Friday, December 11, 2015
Guided Meditation Ω EXPLORING the MIND Ω Develop Inner Control and Aw...
Guided Meditation Ω EXPLORING the MIND Ω Develop Insight and Awareness
It is very important for us to understand ourselves. To be happy in life and to get whatever it is you want out of life, you need to know it is necessary to understand who you truly are. You essentially need to figure out what truly makes you happy. You also need to be aware of your own flaws, negative thoughts, negative emotions and so on. You will realize that these negative things in your life are truly a blessing, as they will point you in the direction of true happiness. But if you are not aware of what causes these negative things in your life, it is almost impossible to make positive change.
The more you know thyself, the more you will realize the numerous doors opening up around you. Opportunities for growth, happiness, and success will effortlessly appear for you!
Another realization that you will have is that everything in your life, whether it is good or bad, is because of the actions you have taken in life. You will realize that you truly have control of everything in your life. This is called an inner locus of control. When you have an inner locus of control you are able to take responsibility for everything in your life because you realize that you are in control.
Whether you directly take responsibility or you give up that responsibility to someone else, everything comes from your own decision making and actions. Having this inner locus of control is much healthier than the alternative.
An individual who has an outer locus of control believes they have no real control in their lives. They believe that anything other than himself/herself control where their life is going. These people will blame other people or other happenings for their problems. So instead of taking responsibility, they always believe it is something else that causes their unhappiness. They do not believe any problems stem from themselves, so they will never intentionally take the step of growth and improvement. They truly believe that they do not have any control in their life.
What this meditation will do for you is help you be more aware by exploring your mind and create that inner locus of control. As you can see, this is a very important ability to have especially if want any type of positive change in your life.
Relax, Let Go, and Enjoy!!
PREVIOUS VIDEOS:
Peace and Guidance Meditation
https://youtu.be/yg14NUqw_Yg
Beginner's Guided Meditation
https://www.youtube.com/watch?v=_29uTyLaPxM
Powerful Positive Affirmations:
https://www.youtube.com/watch?v=ia-cQus1TTI
For More Great Info on Meditation view my WEBSITE:
http://newageenlightened.blogspot.com/2014/10/how-to-meditate-beginners-guide.html
Benefits of Meditation:
http://newageenlightened.blogspot.com/2014/10/5benefits-of-meditation-in-reality.html
What I learned From Meditation:
http://newageenlightened.blogspot.com/2015/06/13-facts-i-learned-from-years-of.html
Dauchsy23
Guided Meditation Script written by: http://www.the-guided-meditation-site.com/
jason stephenson, thehonestguys, yellowbrickcinema
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https://plus.google.com/106859791103348418828/posts
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