Guided Meditation: FINDING LIGHT from DARKNESS

Enjoy this Guided Meditation that will help you face your feelings of hatred, overcome them, and let them go.







Guided Meditation: FINDING LIGHT from DARKNESS



This guided meditation will help you release hate, anger, and pain. She will guide you on an inner journey that will help you approach your hate. This will help you confront your hate and become aware of why you are having such strong feelings of hate.



This is a very unique and powerful guided meditation in that it helps the listener be aware of their hate rather than shutting it out completely and suppressing these feelings. When we are able to look at our hate and the reasons for it, we can better understand ourselves and take the right steps to solve these issues that are causing these feelings of hate.



When we are able to finally let go and release these negative feelings, you will feel a huge weight being lifted. The more an individual meditates, the more aware they will become. This makes it easier and easier for the individual to let go of these negative emotions and not be burdened by them.



If you take the time to meditate everyday, you will begin to see how much more you will enjoy life and all the little things around you that you never even noticed before. Without holding on to these unnecessary burdens, you will feel like you have an unbelievable boost of energy.





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Beginner's Guided Meditation

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For More Great Info on Meditation view my WEBSITE:

http://newageenlightened.blogspot.com/2014/10/how-to-meditate-beginners-guide.html



Benefits of Meditation:

http://newageenlightened.blogspot.com/2014/10/5benefits-of-meditation-in-reality.html



What I learned From Meditation:

http://newageenlightened.blogspot.com/2015/06/13-facts-i-learned-from-years-of.html

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